13 Best Postpartum Products To Help With Recovery

best postpartum products

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Thank you for your support!

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When you give birth, you’ll encounter a whole new set of challenges during the postpartum period. From physical discomfort to emotional adjustments, it can be quite overwhelming. 

But don’t worry! I’ve got some great news for you. Today, I am giving you a list of the best postpartum products that need to be on your postpartum care kit.

These postpartum products are specifically designed to help you recover and provide you with the relief, comfort, and support you need during this critical phase. 

These products will make your postpartum recovery journey much smoother and more manageable so you can focus on bonding with your precious little one.

13 best postpartum products

Here is a list of the best postpartum products that will help ease your recovery. 

Make sure you buy these products before you give birth so you can begin your recovery phase immediately after you welcome your little one.

Image: Maisonette

1. Frida Mom Postpartum Recovery Kit

The Frida Mom Postpartum Recovery Kit is an essential package that includes a range of items designed specifically for postpartum recovery.

A friend suggested this product and believe me, it has everything you need to help heal the area down there.

This kit is a postpartum recovery must-have as it has everything you need to soothe and heal your body after giving birth. 

It contains items like disposable underwear, ice maxi pads, perineal cooling pads, and a Peri bottle.

The ice maxi pads provide instant relief for soreness and swelling. The perineal cooling pads provide a cooling sensation to ease discomfort in the perineal area, and the peri bottle helps with rinsing and cleaning your perineal area.

The Frida Mom Postpartum Recovery Kit made my recovery easier and more manageable.

Image: Amazon

2. Frida Mom Postpartum Maxi Pads 

The Frida Mom Postpartum Maxi Pads are designed to catch all the blood clots, bladder leaks and everything in between that comes 1-2 weeks after you give birth to your little one.

Yes, you will bleed a lot. And I mean A LOT, so make sure you have extras! These pads have 6 layers of protection to absorb all of the discharge.

They offer superior absorption and coverage and provide lots of comfort and protection while you recover from giving birth. 

I like how these pads are extra long and super-soft to ensure maximum coverage and prevent leaks. I also suggest you get a few Perineal Ice Maxi Pads just to help soothe your area.

The Frida Mom Postpartum Maxi Pads are a practical and effective choice for new moms and offer much-needed comfort and protection during your postpartum recovery process.

Image: Pish Posh Baby

3. Boppy Body Pillow

The Boppy Body Pillow is not only good during pregnancy but also helps you recover from giving birth.

This body pillow is a versatile and supportive product that can help you immensely during your postpartum period. 

I was extremely tired when I gave birth to my child and all I wanted to do was to sleep. This body pillow helped me sleep more comfortably throughout the night.

It provides support and comfort for your body while you rest or sleep, especially when you may be experiencing discomfort or difficulty finding a comfortable position. 

You can place the Boppy body pillow between your knees to alleviate hip and lower back pain or use it to support your back while breastfeeding or bottle-feeding. 

It can also provide a cushioning effect for your abdomen and incision area after a C-section. 

I like how the body pillow’s ergonomic design promotes proper alignment and can significantly improve your overall sleep quality during this recovery phase.

Image: Mamieli

4. Mamieli Postpartum Recovery Kit

The Postpartum Recovery Kit from Mamieli is a comprehensive package that includes various products to aid in the recovery process after childbirth.

Mamieli is an up-and-coming brand that truly understands the needs of a woman during pregnancy and after giving birth.

This kit is designed to address the specific needs of new moms, providing comfort, relief, and support during the postpartum period. 

When my child was born, we had to run to the store to buy things I needed or when something came up. But not anymore.

The Mamieli Postpartum Recovery Kit is a perfect and thorough collection of all the items you need for postpartum recovery. 

The most amazing thing about this kit is that you can find all the best products in one place, and it also comes with a very helpful guide for all the first-time moms out there.

Image: Mamieli

5. Mamieli C-Section Recovery Kit

For moms who have undergone a cesarean section, a C-Section Recovery Kit can be immensely beneficial. 

This is another great product by Mamieli if you’ve had a C-section.

This C-Section Recovery Kit is a valuable investment if you have had a C-section, as it can help you speed up recovery, minimize pain, and provide the necessary support during this crucial phase.

This C-Section Recovery Kit includes a set of 11 recovery items that you’ll actually use. Some of these items include a belly wrap, silicon scar sheets, and postpartum underwear.

This kit will also help you save money since the bundle costs less than if you were to purchase each of these items individually.

Image: Kindred Bravely

6. Postpartum Underwear

Postpartum underwear is specifically designed to provide superior absorbency, ensuring that any postpartum bleeding or discharge is managed effectively.

Trust me, using your regular underwear is very uncomfortable and at times painful, at least this was my experience. This is why I highly suggest you buy postpartum underwear.

Postpartum underwear is made from soft and breathable materials to maximize comfort and features a high-waist design to provide gentle support to your abdominal area. 

I like the postpartum underwear from Kindred Bravely. This postpartum panty comes with two soothing gel packs to help soothe your tender area. 

It also helps you relieve pain after vaginal delivery or C-section and provides gentle compression, and comes with three pockets for targeted warm or cool therapy.

Image: Earth Mama Organics

7. Earth Mama Organics Perineal Care Kit

The Earth Mama Organics Perineal Care Kit includes natural and soothing products specifically formulated to provide relief and promote healing in the perineal area after childbirth.

The Earth Mama Organics Perineal Care Kit offers a natural and gentle solution for postpartum discomfort, making it an excellent addition to your postpartum recovery essentials list.

This kit includes three products, all working together to help you heal. 

The Herbal Perineal Spray is a soothing touch-free herbal mist for pregnancy and postpartum use, with a clever upside-down sprayer so it’s easier to reach hard-to-get places.

The Organic Perineal Balm helps provide lasting, cooling comfort for pregnancy and postpartum places.

And the Organic Herbal Sitz Baths are herbal compresses filled with organic herbs used to soothe and comfort your perineal area during pregnancy or after you give birth. 

This perineal care kit is all you need to soothe your private parts.

Image: Baby Cubby

8. Belly Bandit Belly Support Belt

A belly support belt is a compression garment that provides stability to the muscles and ligaments, helping to reduce swelling, promote healing, and provide postural support.

Your belly won’t go back to normal immediately after birth. And the worst part is that the pain will last for several days. 

This Belly Support Belt by Belly Bandit will help in shrinking your uterus back to its pre-pregnancy size. It offers gentle compression and provides a sense of comfort and security, especially during the early stages of postpartum recovery. 

I like this belly belt more than the others I tried because the fabric is breathable and helps keep your belly cool and dry.

If you are using stretch mark oils or lotions, the belly belt will help keep the stretch mark oil on your belly.

Image: Earth Mama Organics

9. Earth Mama Postpartum Collection

The Earth Mama Postpartum Collection is a comprehensive set of natural and organic products specifically formulated to support postpartum healing and wellness. 

I love Earth Mama because their products are made with natural and organic ingredients. That means no chemicals that can negatively affect your health!

The Earth Mama Postpartum Collection includes herbal sitz bath, perineal spray, nipple balms, and organic teas. 

These products are made from gentle and nourishing ingredients, free from harmful chemicals and synthetic fragrances. 

The Earth Mama Postpartum Collection provides soothing and healing benefits for various areas of the body, such as the perineum, breasts, and overall skin. 

I highly suggest you incorporate these natural products into your postpartum routine so you can have a positive recovery experience, alleviate discomfort, and improve your well-being.

Image: Amazon

10. Frida Mom Perineal Cooling Comfort Cushion

This innovative cushion is specifically designed to provide soothing relief to your perineal area, which may experience soreness, swelling, or discomfort after giving birth.

Another fantastic addition to your list of postpartum recovery products is the Frida Mom Perineal Cooling Comfort Cushion

This cushion is filled with a medical-grade gel that can be cooled in the refrigerator or warmed in warm water, depending on your preference. 

The Frida Mom Perineal Cooling Comfort Cushion is a game-changer for postpartum recovery because it provides targeted relief where you need it most and helps you navigate the healing process with greater comfort and ease.

Image: Amazon

11. TUCKS Hemorrhoidal Pads

These medicated pads help to provide immediate relief from burning and itching caused by hemorrhoids and help relieve discomfort following childbirth.

There is nothing more uncomfortable than having an itchy private area. 

Hemorrhoids can be a common issue after giving birth, and these pads offer immediate relief and promote healing. 

These hemorrhoidal pads will provide relief and comfort if you are experiencing hemorrhoids during the postpartum period. 

They contain soothing ingredients such as witch hazel and aloe vera, which help reduce swelling and provide a cooling sensation. 

They are convenient, easy to use, and provide much-needed comfort while you recover from postpartum.

Image: Amazon

12. Stool Softener

Your area can be tender and can be difficult to go number two. A stool softener can help make bowel movements easier after you give birth.

During the postpartum period, you can experience constipation due to various factors, such as hormonal changes, decreased mobility, or fear of pain during bowel movements. 

A stool softener can help alleviate this discomfort by making stools easier to pass. Stool softeners work by adding moisture to the stool, making it softer and more comfortable to eliminate. 

They are safe to use and can provide significant relief, especially when you are recovering from childbirth. 

Add this stool softener to your postpartum recovery routine to help prevent straining and promote smoother bowel movements.

Image: Amazon

13. Squatty Potty

The Squatty Potty is a simple yet effective tool that can make pooping easier during your postpartum recovery period.

The Squatty Potty is designed to promote proper alignment of the body while you sit on the toilet, mimicking a squatting position. 

The Squatty Potty helps relax the muscles in your pelvic area and straighten your rectum, making bowel movements easier and more comfortable. 

This can be particularly beneficial if you experience constipation or difficulty passing stools. 

The Squatty Potty is a practical and affordable addition to your postpartum recovery toolkit and helps you maintain optimal bowel function and overall comfort.

Postpartum FAQs

Postpartum must-haves include items such as postpartum recovery kits, perineal rinse bottles, comfortable and supportive postpartum underwear, nursing pads, nipple creams, stool softeners, a squatty potty, belly wraps, and soothing products like sitz bath herbs or sprays.

This article contains products that will help you alleviate pain, promote healing, and provide comfort during the postpartum period.

The 5 5 5 method for postpartum is a guideline that suggests taking 5 days of complete rest, having support from a partner or family member for 5 weeks, and seeking professional care for any postpartum issues for up to 5 months. 

It emphasizes the importance of prioritizing rest, having a strong support system, and seeking medical assistance when you need it to ensure a healthy and well-supported postpartum recovery.

Good postpartum healing involves a combination of self-care practices, including proper nutrition, staying hydrated, getting enough rest, practicing gentle exercise, and maintaining good hygiene. 

You should also invest in postpartum recovery products like those included in this article to aid in healing and provide relief for specific areas.

After you give birth, you’ll need time for self-care and recovery. This includes rest, proper nutrition, emotional support, and access to essential postpartum products. 

You may also need help with household chores, breastfeeding support, and assistance with baby care, to allow you to focus on healing and bonding with your newborn.

From experience, you should avoid heavy lifting, strenuous exercise, or any activities that put excessive strain on your body. 

You should also avoid using harsh chemicals or irritants on the perineal area, as they can interfere with healing.

The lotions and creams from Earth Mama are all natural and organic and I recommend you use them.

You and your child need rest, nutrition, and emotional support. You’ll need more time to recover physically and emotionally, while your child will need proper feeding, bonding, and a safe and nurturing environment.

The 15-day rule for postpartum refers to the period during which a new mother should focus on rest, recovery, and bonding with her baby for at least 15 days after giving birth. 

This time frame allows your body to heal and adjust to the physical and emotional demands of childbirth, ensuring a smoother transition into motherhood.

What to do next?

The postpartum recovery period can be challenging, but these best postpartum products can make the journey smoother and more comfortable. 

Explore these postpartum products I recommend for recovery to make your post-birth recovery journey a breeze.

And don’t forget also to create a minimalist baby essentials list so you have everything you need for your little one.

About Leslie - Latinx Montessori

Hello, I am Leslie. I am on a mission to help you support the growth and development of your child. With the right tools and proper guidance, you can navigate parenthood with confidence and assertion! My goal is to equip you with knowledge to help you construct a strong foundation for your child’s life.

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